Predictor de Tempo de Corrida
Usa a formula de Riegel para converter um tempo recente em previsoes para outras distancias.
Predicted Race Times
📊 About Riegel's Formula
Predictions are based on T₂ = T₁ × (D₂/D₁)^1.06. Results are estimates and actual performance varies based on training, conditions, and race strategy. Use as a training guide, not a guarantee.
Por que funciona
Formula: T2 = T1 × (D2 / D1)^1.06.
Boa base para planejar metas e ritmo.